Body Mend Therapies

The Rise to WELLNESS

Begin your transformative journey towards holistic health and vibrant living.

Here, we believe that wellness is more than just a destination; it is a journey of self-discovery, empowerment, and balance.

Through our carefully crafted courses and resources, you’ll explore the power of holistic healing, energetic practices, and self-care techniques designed to nurture your mind, body, and spirit. Join as we rise together toward a healthier, more vibrant you.

Featured courses

Holistic Wellness Self-Care Kit – FREE 
Your Simple Guide to Reconnect, Refill, and Rise!
Are you ready to take your first steps towards true wellness, without the overwhelm or expensive treatments?
The Starter Kit is designed to help you:
Restore balance in your body, mind, and energy.
Learn easy, practical techniques you can do at home.
Feel calm, nourished, and empowered every day. 

*Plus a BONUS Reset Meditation*

FREE ~ Holistic Wellness KIT

Your Simple Guide to Reconnect, Refill, and Rise! Are you ready to take your first steps towards true wellness, without the overwhelm or expensive treatments?

The Holistic Self-Starter Kit is designed to help you, restore balance in your body, mind, and energy. Learn easy, practical techniques you can do at home. Feel calm, nourished, and empowered every day. Plus, you’ll get an exclusive bonus Reset Meditation, a simple tool to enhance your self-care journey immediately!

The Wellness Treasure Chest

Coming Soon

Why Self-Care Matters?

Caring for yourself isn’t a luxury, it’s a lifeline. When you support your body, mind, and energy as one, everything in your life flows easier.

Courses

Through the Rise to Wellness courses, I share a variety of professional treatments, energetic healing techniques, mindfulness practices, and stress relief methods.

My goal is simple, empower you to care for yourself and your loved ones, anywhere, anytime.

Mini Guided Rebirth

Coming Soon

The Wellness Treasure Chest

Coming Soon

Holistic Seven

Coming Soon

What my students say

5.0
Rated 5 out of 5
What a wonderful booklet full of so much self-care guides. So easy to follow! Thank you for creating these. I can wait to do the Holistic Seven.
Amira Talley
Holistic Wellness KIT
5.0
Rated 5 out of 5
The amount of resourses that you get in the treasure chest is incredible! I learnt so much and for a beginner, it covered everything so well. I was excited to begin each module. Highly recommend!
Andi Lane
The Wellness Treasure Chest
5.0
Rated 5 out of 5
Incredible! I have now learnt so many treatments, that usually I could only get by a professinal! How easy everything was to followand learn at my own pace.
Dianna Smiley
Holistic Seven